Mix Up Your Salad Game This Spring

It is the perfect time of year for salads! Greens are in season through the colder months while many other vegetables are coming into season for the spring. A delicious salad is chock full of low-calorie, high flavor, high nutrient tasty bits to help you get in shape for the summer.

There's no need to keep eating that same old boring salad from a bag. Why not mix it up? Try tossing one of these three delicious and beautiful salads for your next few meals. Your eyes will be as happy as your tastebuds!

Image via Carmen Fischer

Image via Carmen Fischer

Strawberry Spinach Salad

  • 2 cups spinach
  • 1 cup strawberries, quartered
  • 1/4 avocado, cut in small chunks
  • handful sliced almonds

Serve with lemon poppy seed vinaigrette

Image via Carmen Fischer

Image via Carmen Fischer

Bleu Berry Salad

  • 2 cups spring mix salad
  • 1 cup cherry tomatoes, quartered
  • 1 cup blueberries
  • blue cheese 
  • walnuts

Serve with white wine vinaigrette 

Image via Carmen Fischer

Image via Carmen Fischer

Apple and Arugula Salad

  • 2 cups arugula
  • 1 cup carrot slices
  • 1/4 cup red onion slices
  • 1/2 cup Granny Smith apple pieces
  • bacon pieces

Serve with lemon juice and olive oil vinaigrette 

Our images today are courtesy of Carmen Fischer, a very talented photographer finishing her Bachelors in Photographic Imaging at Art Institute of Atlanta. She is a mother to one and in the past even served in the military. We are thankful for her contribution!