It is the perfect time of year for salads! Greens are in season through the colder months while many other vegetables are coming into season for the spring. A delicious salad is chock full of low-calorie, high flavor, high nutrient tasty bits to help you get in shape for the summer.
There's no need to keep eating that same old boring salad from a bag. Why not mix it up? Try tossing one of these three delicious and beautiful salads for your next few meals. Your eyes will be as happy as your tastebuds!
Strawberry Spinach Salad
- 2 cups spinach
- 1 cup strawberries, quartered
- 1/4 avocado, cut in small chunks
- handful sliced almonds
Serve with lemon poppy seed vinaigrette
Bleu Berry Salad
- 2 cups spring mix salad
- 1 cup cherry tomatoes, quartered
- 1 cup blueberries
- blue cheese
Serve with white wine vinaigrette
Apple and Arugula Salad
- 2 cups arugula
- 1 cup carrot slices
- 1/4 cup red onion slices
- 1/2 cup Granny Smith apple pieces
- bacon pieces
Serve with lemon juice and olive oil vinaigrette
Our images today are courtesy of Carmen Fischer, a very talented photographer finishing her Bachelors in Photographic Imaging at Art Institute of Atlanta. She is a mother to one and in the past even served in the military. We are thankful for her contribution!